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Balancing the Chakras

Balancing the Chakras PDF Author: Maruti Seidman
Publisher: North Atlantic Books
ISBN: 1556433395
Category : Health & Fitness
Languages : en
Pages : 177

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Book Description
The chakras are a series of seven energy fields or centers of consciousness in the body which harbor latent divine energy known as Kundalini energy. The balance or imbalance of these vortices affects a person's health, as well as his or her emotional and spiritual well-being and evolution. The first section begins with a lesson on Kundalini energy and describes the chakras through colors, sounds, foods, and the elements. The second section presents holistic methods used for balancing: herbs, homeopathy, aromatherapy, astrology, polarity, bodywork, color therapy, sound therapy, proper diet and nutrition, yoga, affirmations, flower essences, and pranayama. The third section identifies symptoms of imbalance and techniques for self-healing.

Balancing the Chakras

Balancing the Chakras PDF Author: Maruti Seidman
Publisher: North Atlantic Books
ISBN: 1556433395
Category : Health & Fitness
Languages : en
Pages : 177

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Book Description
The chakras are a series of seven energy fields or centers of consciousness in the body which harbor latent divine energy known as Kundalini energy. The balance or imbalance of these vortices affects a person's health, as well as his or her emotional and spiritual well-being and evolution. The first section begins with a lesson on Kundalini energy and describes the chakras through colors, sounds, foods, and the elements. The second section presents holistic methods used for balancing: herbs, homeopathy, aromatherapy, astrology, polarity, bodywork, color therapy, sound therapy, proper diet and nutrition, yoga, affirmations, flower essences, and pranayama. The third section identifies symptoms of imbalance and techniques for self-healing.

Chakras For Beginners: Guide On Chakra Balancing And Chakra Healing

Chakras For Beginners: Guide On Chakra Balancing And Chakra Healing PDF Author: Vanessa Boult
Publisher: Usama Ahmed
ISBN: 1508068798
Category : Religion
Languages : en
Pages : 16

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Book Description
Chakra healing is important and it begins with a world-class chakra guide to help you through the steps. Vanessa Boult provides insight on Chakra healing and how to maximize its potential for your requirements. This is the ultimate chakra handbook and will highlight everything required to get started for beginners.

How to Use Mudras for Balancing Your Chakras and Improving Your Health

How to Use Mudras for Balancing Your Chakras and Improving Your Health PDF Author: J.D. Rockefeller
Publisher: J.D. Rockefeller
ISBN: 1515148394
Category : Body, Mind & Spirit
Languages : en
Pages : 28

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Book Description
Are you always under excessive stress and pressure? Are you looking for an easy way to reduce stress and feel more joy, peace and energy?If yes, this guide can help you do exactly that by activating the energy points in your body with the use of certain hand postures. These hand postures are easy to hold and can be done during meditation or even while watching your favourite TV show. Although they are quite easy, these hand postures called mudras are quite effective in controlling many of the chronic disorders as well protecting you from infections and diseases. In this guide, you will learn about the seven main chakras or energy points in our non-physical body. Imbalances in these energy points can lead to various physical and psychological disorders. We will talk about how you can find out about what are the signs of an imbalanced chakra. You will also learn how mudras, combined with meditation, can help restore the balance of the non-physical body, thus, providing benefits for the physical body as well.

Chakra Guidebook: Third Eye Chakra: Healing and Balancing One Chakra at a Time for Health, Happiness, and Peace

Chakra Guidebook: Third Eye Chakra: Healing and Balancing One Chakra at a Time for Health, Happiness, and Peace PDF Author: Rohit Sahu
Publisher: Rohit Sahu
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 102

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Book Description
Do you wish to expand your time-bound idea of consciousness beyond the earthly realm to access the astral plane? Do you want to boost your psychic talents like clairvoyance, sixth sense, visualization, and manifestation skills? Do you feel alienated from nature and the universe and want to reconnect? If so, you should strive to balance your Third Eye Chakra... Our bodies, minds, emotions, thoughts, actions, and everything around us are all formed of energy, as ‘multi-disciplinary genius’ and inventor Nikola Tesla once said: “If you want to comprehend the cosmos, consider it in terms of energy, frequency, and vibration.” The chakras are basically energy centers scattered throughout the subtle body (‘subtle’ refers to something we can’t see but can clearly feel energetically). Consider the chakras to be spinning energy wheels that rotate simultaneously to generate a combination of energy and life force. There are seven chakras, each positioned in different parts of the body and representing a different aspect of our energy body. When the chakras are balanced and spinning effortlessly, life is beautiful. We experience a sense of fullness in all aspects—emotional, mental, and physical; mind, body, and soul. Our relationships, conversations, actions, goals, and interests just flow. Chakra balancing is a diverse and interesting practice. It doesn’t have to take hours, and there are several therapies and do-it-yourself techniques to choose from. This topic, however, has a wealth of knowledge and depth—depth that cannot be mastered at once. What can be done is to deal with each chakra individually, learning what it symbolizes, how it affects the body, mind, and soul, and how to heal it. That’s the reason behind this “Chakra Guidebook” series. Each book in this series focuses on a specific chakra and provides different strategies for balancing and healing it. Each book is a stand-alone guide to a particular chakra. You will discover all there is to know about that specific chakra. This part is solely dedicated to the Third Eye Chakra. The Third Eye Chakra is situated in the center of your head, between your brows. While the two physical eyes observe the past and present, it is thought that the Third Eye sees into the future. Through inner vision, this chakra lets us perceive and comprehend the inner and outer worlds. Focusing on the Third Eye inspires us to transcend worldly desires and distractions. When the Ajna Chakra is awakened, awareness expands and one transcends to a higher realm. The Third Eye is both a seat of wisdom and a seat of conscience. This is where you’ll not only observe what’s going on but also understand what it means. This is where your sense of justice and ethics comes from. Clear cognition, spiritual introspection, and self-reflection are all possible with the Third Eye. It is the highest chakra in our body that can be worked upon, allowing it to provide a visionary perspective. Based on what one chooses to see in the world, the Third Eye also contributes to shaping one’s reality and beliefs. In this book, you’ll discover: ✔️A Basic Introduction to Chakras ✔️Common Chakras Myths ✔️Importance of Third Eye Chakra in Your Body ✔️Significance of Third Eye Chakra Balancing ✔️Blocked Third Eye Chakra Symptoms ✔️What Causes Third Eye Chakra Blockage? ✔️Third Eye Chakra Balancing Techniques (Visualization, Pranayamas/Breathwork, Affirmations, Mantras, Aromatherapy, Crystals, Yoga, Reiki, Food, Herbs, Sound Therapy, Meditation, and more) ✔️Symptoms Your Third Eye Chakra is Opening ✔️And Much More This book is packed with all the information, tips, and techniques that will make sure that you can effectively heal, balance, and open your Third Eye Chakra. Now don’t bother, claim your copy right away!!

Chakra Guidebook: Sacral Chakra: Healing and Balancing One Chakra at a Time for Health, Happiness, and Peace

Chakra Guidebook: Sacral Chakra: Healing and Balancing One Chakra at a Time for Health, Happiness, and Peace PDF Author: Rohit Sahu
Publisher: Rohit Sahu
ISBN:
Category : Religion
Languages : en
Pages : 137

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Book Description
Are you dealing with feelings of fear, overwhelm, depression, emotional instability, and addictive behaviors? Do you feel unfulfillment and disconnected from your intuition? Have you accepted loneliness and isolation over self-love and bonding? Do you face hindered creativity? If so, you should strive to balance your Sacral Chakra... Our bodies, minds, emotions, thoughts, actions, and everything around us are all formed of energy, as ‘multi-disciplinary genius’ and inventor Nikola Tesla once said: “If you want to comprehend the cosmos, consider it in terms of energy, frequency, and vibration.” The chakras are basically energy centers scattered throughout the subtle body (‘subtle’ refers to something we can’t see but can clearly feel energetically). Consider the chakras to be spinning energy wheels that rotate simultaneously to generate a combination of energy and life force. There are seven chakras, each of which is positioned in different parts of the body and represents a different aspect of our energy body. When the chakras are balanced and spinning effortlessly, life is beautiful. We experience a sense of fullness in all aspects—emotional, mental, and physical; mind, body, and soul. Our relationships, conversations, actions, goals, and interests just flow. A balanced chakra system can be thought of as refreshing water running down a stream, gently caressing everything it meets, and continuing down its journey with ease, grace, and fluidity. But when the chakras are misaligned, life can be challenging. Chakra balancing is a diverse and interesting practice. It doesn’t have to take hours, and there are several therapies and do-it-yourself techniques to choose from. This topic, however, has a wealth of knowledge and depth—depth that cannot be mastered at once. What can be done is to deal with each chakra individually, learning what it symbolizes, how it affects the body, mind, and soul, and how to heal it. That’s the reason behind this “Chakra Guidebook” series. Each book in this series focuses on a specific chakra and provides different strategies for balancing and healing it. Each book is a stand-alone guide to a specific chakra. You will discover all there is to know about that particular chakra. This part is solely dedicated to the Sacral Chakra. The Sacral Chakra is linked to the water element, and like water, it governs fluidity, adaptability, and freedom, whether sexual, emotional, or artistic. Water is associated with the concepts of fluidity, letting go, and embracing life’s transformative changes. Because water also symbolizes our emotions, some people believe that the health of our second chakra reflects how we deal with our own and other people’s emotions. This is where your greatest sensuality and desire connections are formed. Emotion, pleasure, connection, and intimacy are all examples of this. When there is a healthy flow of energy in this region, individuals can provide their best selves to others while also taking care of themselves. Through laughing, pleasure, creativity, and intuition, this chakra let us bring out the beauty and richness in our surroundings. In this book, you’ll discover: ✔️A Basic Introduction to Chakras ✔️Common Chakras Myths ✔️Importance of Sacral Chakra in Your Body ✔️Significance of Sacral Chakra Balancing ✔️Blocked Sacral Chakra Symptoms ✔️What Causes Sacral Chakra Blockage? ✔️Sacral Chakra Balancing Techniques (Visualization, Pranayamas/Breathwork, Affirmations, Mantras, Aromatherapy, Crystals, Yoga, Reiki, Food, Herbs, Sound Therapy, Meditation, and more) ✔️Symptoms Your Sacral Chakra is Opening ✔️And Much More This book is packed with all the information, tips, and techniques that will make sure that you can effectively heal, balance, and open your Sacral Chakra. Now don’t bother, claim your copy right away!!

The 7 Chakras Balancing, Colors and Meaning

The 7 Chakras Balancing, Colors and Meaning PDF Author: M.A. Hill
Publisher: M.A. Hill
ISBN: 1500887919
Category : Body, Mind & Spirit
Languages : en
Pages : 48

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Book Description
The 7 chakras are energy centers that are fundamental for our well-being. When the 7 chakras are open and properly balanced, they produce frequencies and vibrations that travel outside our body creating a layer of color around us, also known as aura. By understanding the main 7 chakras, we can improve our lives and connect our physical body to our spiritual body. This will in turn, enable us to lead longer and healthier lives.

Chakras Healing Meditation for Beginners. How to Balance the Chakras and Radiate Positive Energy

Chakras Healing Meditation for Beginners. How to Balance the Chakras and Radiate Positive Energy PDF Author: Robin McGill
Publisher: Youcanprint
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 188

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Book Description
Do you want to overcome stress at work and home from the first day without spending a dime in therapy, counseling, and consultation? Stress is a menace that affects everyone. Do you think you'll be less affected by it if you didn't know it? This is a misconception that most people have. They believe that only the people who have to see a doctor are suffering from stress. Stress affects all of us because it is our body's natural reaction. The problem begins when this reaction is serious and becomes chronic. More than 110 million Americans are currently affected by prediabetes or diabetes, but most are ignorant about it. Does that make them less susceptible to danger? The same is the case with stress. The overall stress level of American society is much above the acceptable level, and that even includes kids. In reality, a much greater population is currently battling with high stress which is affecting them emotionally, behaviorally, and physiologically. Did you know that stress can have a deep impact on your physical health too? Most people have a very vague knowledge of stress, and they would clearly fail to identify clear signals of stress. This means they might be overlooking their own real health issues as well as the issues faced by their loved ones. This book will help you in understanding: The real depth and penetration of stress Types of stress and how it matters to us Impact of stress on our body, mental, and emotional health as well as behavior The real terms in which you need to identify stressors Ways in which you can bring down stress at the workplace Ways in which you can bring down stress in your personal life Ways in which you can deal with your mind causing the stress More importantly, ways to deal with unchangeable stressors Techniques like meditation, visualization, mindfulness, and goal setting that can help in bring down stress And much more….

Chakras for Beginners: Awaken Your Spiritual Power by Balancing and Healing the 7 Chakras With Self-Healing Techniques

Chakras for Beginners: Awaken Your Spiritual Power by Balancing and Healing the 7 Chakras With Self-Healing Techniques PDF Author: Emily Oddo
Publisher: White Flower Publishing
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages :

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Book Description
The complete beginners guide for understanding the art behind healing your chakras. Inside of all living things you will find the seven divine chakras. These are centers of energy, and with the right knowledge, they can have life changing effects. But in order to unlock the full effects of our chakras, one must first learn how to heal and maintain them. That’s where Chakras for Beginners comes in. In this book, we will cover all of the different techniques that can be used to heal our chakras, and once we have done so, we can use their power to better our lives. Start your journey to spiritual enlightenment and holistic wellbeing. With the healing of our chakras comes the healing of a whole variety of physical ailments and psychological hurdles. By stepping on this path, you are unlocking the ability to heal headaches, allergies, chronic pain, fatigue, and bowel issues; you’ll also have the ability to combat psychological burdens like anxiety and insomnia. Chakras for Beginners features: ●Beginner-friendly content: Find plain English explanations, simple instructions, and advice from self-taught experts and lifelong gurus alike. ●A large variety of techniques: Every technique used to heal, balance, and make use of your chakras is within this book. Why? Because not everything works for everyone. ●Details that big pharma doesn’t want you to know: Find all the secrets and forgotten information that have been lost to the western world for centuries. Rediscover ancient traditions and divine methods of healing that practitioners of modern medicine fear. ●All the information you could ever need: Get all the details, explanations, science, and history behind chakras and their use throughout the ages. From ancient times to the modern day, explore chakras in all their glory, and become an expert yourself with this wealth of knowledge. What are you waiting for? Start healing your chakras now, and watch your life improve!

Chakras: Discover The Amazing Techniques Of Balancing Energy And Becoming Healed Using Chakras

Chakras: Discover The Amazing Techniques Of Balancing Energy And Becoming Healed Using Chakras PDF Author: Old Natural Ways
Publisher: FASTLANE LLC
ISBN: 1641935545
Category : Self-Help
Languages : en
Pages : 15

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Book Description
This book will be amazingly beneficial. You will learn all the ways that you can start working toward a balance body and allowed the energy in you to move without a hitch so that you can have life experience possible..

Chakras for Beginners

Chakras for Beginners PDF Author: David Pond
Publisher: Llewellyn Worldwide
ISBN: 0738715913
Category : Body, Mind & Spirit
Languages : en
Pages : 192

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Book Description
You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance