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Godsfield Companion: Chakras

Godsfield Companion: Chakras PDF Author: Thimela A. Garcia
Publisher: Hachette UK
ISBN: 184181508X
Category : Body, Mind & Spirit
Languages : en
Pages : 304

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Book Description
A comprehensive guide to chakras, their associated features and how strengthening and healing each chakra can lead to improved health, energy and wellbeing. Chakras specialist Thimela A. Garcia provides easy-to-follow practices to help open up your chakras, optimise the flow of energy and boost your wellbeing. CONTENTS Chapter 1: What are Chakras? Including Introduction to chakras, The history of chakras and Morning ritual Chapter 2: The Energy Body Including The aura and the seven bodies, How to protect your aura and Awakening kundalini energy Chapter 3: The Chakras Including Aspects of the Chakras, The five elements and A detailed guide to all seven chakras Chapter 4: Energy Healing Including Colour therapy, Crystal healing and Energy and aura-cleansing Chapter 5: Chakras in Daily Life Including Meditation, Yoga and Positive affirmations

Godsfield Companion: Chakras

Godsfield Companion: Chakras PDF Author: Thimela A. Garcia
Publisher: Hachette UK
ISBN: 184181508X
Category : Body, Mind & Spirit
Languages : en
Pages : 304

View

Book Description
A comprehensive guide to chakras, their associated features and how strengthening and healing each chakra can lead to improved health, energy and wellbeing. Chakras specialist Thimela A. Garcia provides easy-to-follow practices to help open up your chakras, optimise the flow of energy and boost your wellbeing. CONTENTS Chapter 1: What are Chakras? Including Introduction to chakras, The history of chakras and Morning ritual Chapter 2: The Energy Body Including The aura and the seven bodies, How to protect your aura and Awakening kundalini energy Chapter 3: The Chakras Including Aspects of the Chakras, The five elements and A detailed guide to all seven chakras Chapter 4: Energy Healing Including Colour therapy, Crystal healing and Energy and aura-cleansing Chapter 5: Chakras in Daily Life Including Meditation, Yoga and Positive affirmations

Godsfield Companion: Mindfulness

Godsfield Companion: Mindfulness PDF Author: Dr. Patrizia Collard
Publisher: Hachette UK
ISBN: 1841815098
Category : Body, Mind & Spirit
Languages : en
Pages : 304

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Book Description
A comprehensive guide to mindfulness: its benefits, the science and how to use it to improve your relationships, work life and mental health. Mindfulness expert Dr Patrizia Collard outlines the principles of mindful living and how it can help all of us to improve our wellbeing. CONTENTS Chapter 1: Awakening to Mindfulness Including Understanding mindfulness, Opening up to a new way of living and Breaking habits with mindfulness Chapter 2: Relationships and Mental Wellbeing Including Mindfulness for secure relationships, Mindfulness & parenting and Improving relationships with all beings Chapter 3: Food and Sleep Including Mindful eating, Mindfulness for connecting with sleep and Meditation to reduce cravings Chapter 4: The Gifts of Later Life Including Mindful ageing, Inspirational elders and Connecting with loss Chapter 5: Your Ongoing Journey Including Mindfulness and invoking joy, Mindful art and craft and A mindfulness journey, week by week

Godsfield Companion: Yoga

Godsfield Companion: Yoga PDF Author: Lucy Lucas
Publisher: Hachette UK
ISBN: 1841815071
Category : Body, Mind & Spirit
Languages : en
Pages : 304

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Book Description
A comprehensive guide to yoga, its history, philosophy and how to incorporate the practice into your everyday life. Expert yoga practitioner Lucy Lucas offers fresh insight into the history, philosophy and science of yoga, helping you to truly understand its ancient wisdom. Includes more than 50 step-by-step sequences. CONTENTS Chapter 1: What is Yoga? Including The history of yoga and Yoga philosophy Chapter 2: How Yoga Works Including How we move and why it matters, How yoga impacts upon the brain and A guide to poses Chapter 3: How to Live Your Yoga Including A practice for hip strength and mobility, A gentle flow for boundaries and Letting in more of the good

Godsfield Companion: Crystals

Godsfield Companion: Crystals PDF Author: Lauren D'Silva
Publisher: Hachette UK
ISBN: 1841815063
Category : Body, Mind & Spirit
Languages : en
Pages : 304

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Book Description
A comprehensive guide to crystals: their history, powers and how to incorporate them into your day-to-day life. Crystals expert Lauren D'Silva provides practical insight into choosing the right crystals for you and how their many healing properties can enhance your daily life. Alongside information on attuning with your crystals and energy safety, there is also a comprehensive crystal directory detailing common names, suggestions for use and handling instructions. Includes a directory of over 100 crystals. CONTENTS INCLUDES: Chapter 1: About Crystals Including A brief history of crystals, Chemical composition and How does crystal healing work? Chapter 2: Energy Safety Including Grounding, Centring and Considerations when using crystals for healing Chapter 3: Tuning Into Crystals Including Choosing your crystal and Attuning to a crystal Chapter 4: Caring for Your Crystals Including Cleansing crystals, Charging crystals and Creating an altar Chapter 5: Crystals and Your Energy Including Crystals and your chakras, Crystals and your aura and A chakra healing visualisation

The Crystal Bible Volume 2

The Crystal Bible Volume 2 PDF Author: Judy Hall
Publisher: Hachette UK
ISBN: 1841814598
Category : Health & Fitness
Languages : en
Pages : 400

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Book Description
The Crystal Bible Volume 2 provides an essential companion reference to the original bible, fully describing the properties of over 200 crystals not found in volume 1. Featuring new information on crystals for energy enhancement and healing grids, the historical use of crystals from biblical times to the present day and the latest updates on geological research, this comprehensive guide offers detailed analysis on the extensive range of new crystals on the market. This book also provides essential information on cleansing crystals, types of crystals and crystal shapes to give the reader extensive knowledge of their chosen stones.

The Tarot Bible

The Tarot Bible PDF Author: Sarah Bartlett
Publisher: Hachette UK
ISBN: 1841814318
Category : Body, Mind & Spirit
Languages : en
Pages : 400

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Book Description
The Tarot Bible teaches you everything you need to know about tarot, including how to choose the right pack of cards and how to ask questions. It features interpretations for every card of the Major and Minor Arcana, practical advice on how to give readings and how you can use tarot in combination with other divination techniques such as numerology, astrology and crystals. The book also features over 30 tarot layouts that you can use to gain insights into yourself, your relationships and your future.

Seven Steps into Angel Light

Seven Steps into Angel Light PDF Author: Chrissie Astell
Publisher: Watkins
ISBN: 1786780593
Category : Self-Help
Languages : en
Pages : 240

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Book Description
Angels have appeared in almost every culture, faith and religion since the dawn of mankind. In this rapidly changing world of uncertainty, one thing is for sure: a universal source of guidance and love is something that we could all benefit from. After explaining the many ways in which angel energy can be experienced and the immense value in becoming more attuned to their “light”, Chrissie takes readers through the positive qualities related to each of the seven Archangels: creating new beginnings (Gabriel); finding inspiration (Jophiel); grounding and protecting yourself (Michael); healing yourself (Raphael); learning to love yourself (Chamuel); embracing joy and transformation (Zadkiel); and feeling more at peace with yourself and the world (Uriel). Each of the chapters offers not only fascinating insight into the Archangel in hand – including key associations such as chakras and crystals – but also practical guidance on how to connect with its life-enhancing energy, whether through reflective questions, inspiring prayers and affirmations, or evocative visualizations and meditations (also available as downloads). This uplifting, experience-driven book guides readers in a grounded way throughout their journey, leaving them with a deeper sense of understanding, meaning, spirituality and purpose in their lives.

Working with Psychic Protection

Working with Psychic Protection PDF Author: Teresa Moorey
Publisher: Godsfield Press
ISBN: 9781841813226
Category : Body, Mind & Spirit
Languages : en
Pages : 128

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Book Description
Learn how to handle negative people and situations through the simple yet effective excercises prescribed in this book. Shows you how to form a strong bond between your body and mind and how psychic enhancement can improve your quality of life, reduce fear and cleanse your personal environment.