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Rays of Sunshine Revised and Expanded

Rays of Sunshine Revised and Expanded PDF Author: Don Sucio
Publisher: AuthorHouse
ISBN: 1496918029
Category : Health & Fitness
Languages : en
Pages : 632

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Book Description
Rays of Sunshine Revised and Expanded is a unique collection of health facts along with a bundle of poems. This book was written to promote healthy lifestyles and habits. It offers helpful advice for people who are struggling with health problems such as obesity, diabetes, and heart disease, in order to prolong their lives and revive their over-all well-being. There is an emphasis on health tips, dietary advice, and mental health to recognize common health problems in order to restore wholeness in the readers' lives. The poetry sections encourage wholesome family relationships, inspire good moral values and entertain readers with stimulating ideas. An assemblage of spiritual poems advocates readers to establish and strengthen their relationship with God. In a world filled with danger, diseases and doubt --these poems provide comfort, reassurance and optimism to every day people. This book is important because a person's health and body are the only two things someone will have with them from the cradle to the grave. True happiness is found in positive, long-lasting relationships --not money or material things. The information and poems in this book offers readers productive possibilities to change their lives and improve their health. Like bright, shining rays of sunshine, this book is intended to restore broken relationships, repair and sustain physical, mental and spiritual health, and rouse provoking thoughts to urge readers to ponder the direction of their lives while they think of ways they can improve themselves.

Rays of Sunshine Revised and Expanded

Rays of Sunshine Revised and Expanded PDF Author: Don Sucio
Publisher: AuthorHouse
ISBN: 1496918029
Category : Health & Fitness
Languages : en
Pages : 632

View

Book Description
Rays of Sunshine Revised and Expanded is a unique collection of health facts along with a bundle of poems. This book was written to promote healthy lifestyles and habits. It offers helpful advice for people who are struggling with health problems such as obesity, diabetes, and heart disease, in order to prolong their lives and revive their over-all well-being. There is an emphasis on health tips, dietary advice, and mental health to recognize common health problems in order to restore wholeness in the readers' lives. The poetry sections encourage wholesome family relationships, inspire good moral values and entertain readers with stimulating ideas. An assemblage of spiritual poems advocates readers to establish and strengthen their relationship with God. In a world filled with danger, diseases and doubt --these poems provide comfort, reassurance and optimism to every day people. This book is important because a person's health and body are the only two things someone will have with them from the cradle to the grave. True happiness is found in positive, long-lasting relationships --not money or material things. The information and poems in this book offers readers productive possibilities to change their lives and improve their health. Like bright, shining rays of sunshine, this book is intended to restore broken relationships, repair and sustain physical, mental and spiritual health, and rouse provoking thoughts to urge readers to ponder the direction of their lives while they think of ways they can improve themselves.

The Art of Distilling, Revised and Expanded

The Art of Distilling, Revised and Expanded PDF Author: Bill Owens
Publisher: Quarry Books
ISBN: 1631595547
Category : Cooking
Languages : en
Pages : 176

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Book Description
The Art of Distilling, Revised and Expanded presents the techniques and inspirations of the most innovative micro-distillers working today and ties it together with incredible insider photography. In this comprehensive guide to artisan distilling, American Distilling Institute founder Bill Owens will teach you how contemporary master distillers transform water and grain into the full range of exquisite, timeless spirits. The Art of Distilling, Revised and Expanded is your exclusive backstage pass into the world of small-scale distilling of whiskies, gins, vodkas, brandies, and many other spirits. Like no other book on the subject, The Art of Distilling goes to lengths to explore the actual craft of distilling, in detail. Beginning with a brief history of distilling and introduction to the process itself, this book offers a comprehensive overview of the art of distilling today. The revised and expanded edition includes even more practical tips, tricks, and instruction and has been updated to include growth and development in the artisan distilling space over the past decade. The Art of Distilling, Revised and Expanded is the consummate insider's guide to distilling and its techniques.

Black Theatre USA Revised and Expanded Edition, Vol. 1

Black Theatre USA Revised and Expanded Edition, Vol. 1 PDF Author: Ted Shine
Publisher: Simon and Schuster
ISBN: 068482308X
Category : Drama
Languages : en
Pages : 916

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Book Description
A collection of 51 plays that features previously unpublished works, contemporary plays by women, and the modern classics.

Rays of Sunshine Revised and Expanded

Rays of Sunshine Revised and Expanded PDF Author: Don Sucio
Publisher:
ISBN: 9781434342720
Category : Health & Fitness
Languages : en
Pages : 632

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Book Description
Rays of Sunshine Revised and Expanded is a unique collection of health facts along with a bundle of poems. This book was written to promote healthy lifestyles and habits. It offers helpful advice for people who are struggling with health problems such as obesity, diabetes, and heart disease, in order to prolong their lives and revive their over-all well-being. There is an emphasis on health tips, dietary advice, and mental health to recognize common health problems in order to restore wholeness in the readers' lives. The poetry sections encourage wholesome family relationships, inspire good moral values and entertain readers with stimulating ideas. An assemblage of spiritual poems advocates readers to establish and strengthen their relationship with God. In a world filled with danger, diseases and doubt --these poems provide comfort, reassurance and optimism to every day people. This book is important because a person's health and body are the only two things someone will have with them from the cradle to the grave. True happiness is found in positive, long-lasting relationships --not money or material things. The information and poems in this book offers readers productive possibilities to change their lives and improve their health. Like bright, shining rays of sunshine, this book is intended to restore broken relationships, repair and sustain physical, mental and spiritual health, and rouse provoking thoughts to urge readers to ponder the direction of their lives while they think of ways they can improve themselves.

Stand Like Mountain, Flow Like Water

Stand Like Mountain, Flow Like Water PDF Author: Brian Luke Seaward
Publisher: Simon and Schuster
ISBN: 0757398979
Category : Self-Help
Languages : en
Pages : 312

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Book Description
Self-Help/Spirituality “Every now and then you come across an author whose words transform your life and inspire you forever. The wisdom, insight, stories, and gentle guidance within the pages of Stand Like Mountain proved to be a blessing in my life. I am eternally grateful. This tenth anniversary edition not only reinvigorates the human spirit, it's a celebration of life. Timeless and ageless wisdom is never out of style on the human journey.” --Joan Lunden, Author of Joan Lunden's Wake-up calls Times of stress may bring feelings of panic and mayhem, but when we call upon our inner resources, stress also provides the opportunity for spiritual growth. However, o ur path to our ultimate purpose is often blocked by guilt, greed, laziness, worry, and most destructive of all: fear and anger. In his inspiring and insightful book Stand Like Mountain , Flow Like Water , renowned expert on stress management, Brian Luke Seaward, Ph.D., teaches you how to maneuver around these troublesome roadblocks and outlines the key to life: Balance--to stand secure and grounded like a mountain, but to flow like water. To help you reach your goals and destinations, Seaward points out that the mind, body, and spirit must be in harmony during our journey from the tumultuous sea of stress to the unfaltering rock of our spirituality. We can do so by relying on our natural-born inner resources (muscles of the soul) as our guides. This Tenth Anniversary Edition is filled with the most up-to-date insights and compelling stories regarding the mind-body-spirit connection and includes Dr. Seaward's latest stress-busting and healing strategies to help you: • Identify your innate resources to cope effectively to stressors • Strengthen the muscles of your soul for life's challenges • Deepen your soul-searching process to gain personal insights • Maintain a sense of balance and inner peace in a stressed-filled world • Identify and transition peacefully through the Seasons of the Soul Dr. Seaward's extensive research and teachings on the connection between stress and spirituality will soothe and harmonize your spirit and give you the tools to enhance and sustain connectedness with yourself, your purpose, and nature around you.

God Inside the Fire

God Inside the Fire PDF Author: Greg Stelley
Publisher: Independent
ISBN: 198071097X
Category : Religion
Languages : en
Pages : 235

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Book Description
There's one thing I know for certain. That night, something impossible happened up on that mountain. Eternity broke through... Kathy and Joni were neighbors who became best friends as the years passed, and their children grew. Kathy, and her physicist husband Frank, held a pure allegiance to science. Joni and I held only a bold belief in God. Then came the fire. The last six cataclysmic days of October 2003 brought human tragedies in greater number than any firestorm in San Diego's history. Thousands of firefighters drove into the enormous inferno to defend what they could, but nothing could stop that fire. That night, as legions of horrified homeowners fled for their lives, flames the size of skyscrapers began burning directly below Kathy and Frank's five acre horse ranch. With the situation becoming more hopeless by the minute, Joni and our 9-year-old daughter each prayed for a miracle. On Tuesday evening October 28th, 2003, high up in the Cuyamaca Mountains of San Diego, deep within the fiery furnace of the Cedar Fire, there was a colossal manifestation of God's presence. It transformed all of our lives. Both families were shaken by what we saw— it staggered every one of us—believer, and nonbeliever alike. It will be the same for you should you decide to come along... "There are no words to describe how this book affected me. If you are a believer then this book will only reinforce that Miracles do happen everyday and that God is always not only with us but listening to our prayers. If you are a non believer then you should read this and see if you can explain the unexplainable." "Love True Stories, especially when they are about miracles of God. A simple BEAUTIFUL read. Happy ending. God is GOOD" "Amazing story, and it's true! I could hardly put it down...cried, laughed, cheered all the way through. It's extremely well written." "All I can say is this is a wonderful true story! A must read for everyone, not just believers!" "I cried and cried as I read this powerful true story. If you are in need of encouragement to give you hope on the journey that The Lord has called you on, this book will certainly be beneficial. I highly recommend it." "If you don't believe in miracles, read this book. If you believe in miracles, read this book. An incredible story of faith, prayer, and God's sovereign power over nature." "A powerful, awe inspiring book. God is the same yesterday, today and forever. He is almighty and is in control of all things. Glory to his name." "this book is a little slow at first but I can truly say that it changed my life. I am a Christian and have always believed in God's power and His miracles but I have never really seen or heard of any to this extent. God is real and He is in control of everything. Thank you Greg for writing this book.....I really needed it. Especially now." "I've read hundreds of books of all kinds and this is clearly one of the best and most interesting books I have read in years." "I loved it from start to finish, kept me reading and finished it in 2 days, I loved this book." "This is a must read for any one who is willing to open their mind to how great God is and how great His love is. This is a true story that boggles the mind when God does something that there is no explanation of how He did it nor any natural explanation of of how it could have happened. If you are looking for proof that there is a God and that He works in the affairs of mankind then read this book."

The China Study: Revised and Expanded Edition

The China Study: Revised and Expanded Edition PDF Author: T. Colin Campbell
Publisher: BenBella Books, Inc.
ISBN: 1942952902
Category : Health & Fitness
Languages : en
Pages : 496

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Book Description
The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.

A Million Miles from Broadway Revised and Expanded Edition

A Million Miles from Broadway Revised and Expanded Edition PDF Author: Mel Atkey
Publisher: Lulu.com
ISBN: 0991695747
Category : Performing Arts
Languages : en
Pages : 654

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Book Description
Musical theatre is an international form, not just an American one. It can take root anywhere. Few people would realise that such hit standards as "The Glow Worm", "Brazil", "Mack the Knife", "I Will Wait for You" and "El Condor Pasa" came from foreign language musicals. ""His research is monumental... This is an important book on a previously undocumented area of musical theatre."" -- Peter Pinne, Stage Whispers ""There's never been a better book for the armchair-traveler-theatergoer."" -- Peter Filichia

The Maker's Diet: Updated and Expanded

The Maker's Diet: Updated and Expanded PDF Author: Jordan Rubin
Publisher: Destiny Image Publishers
ISBN: 0768456274
Category : Health & Fitness
Languages : en
Pages : 336

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Book Description
The Makers Diet Is Back! Follow a Health Plan Designed by Our Creator! More than fifteen years after its groundbreaking release, The Makers Diet is still changing lives with a vibrant program that can pull you out of the grip of debilitating disease and help you enter the Promised Land of excellent health. Jordan Rubin knows what it was like to be living at deaths door. Twenty-five years ago, he was suffering from Crohns disease in addition to a host of incurable digestive illnesses, leaving him with a bleak future. At just nineteen years old, Jordan wondered if hed survive to his next birthday. After visiting seventy doctors and trying every miracle drug, diet, and supplement on the market, he found himself tearing through the pages of the worlds oldest, most sacred, and bestselling bookthe Bible. What he found was a superb health plan that literally transformed his life and gave rise to The Makers Diet. Using a truly holistic approach to good health, The Makers Diet will help you: Improve digestion Boost your immune system Increase your energy Attain and maintain your ideal weight Reduce stress Improve your physical appearance While Jordans three-phase, 40-day health plan remains intact, in this new edition, hes directed his healthy-living prescription to a new audience living in a unique time: the first generation to suffer in alarming numbers from chronic degenerative and autoimmune diseases such as multiple sclerosis, lupus, chronic fatigue syndrome, Crohns disease, Type I diabetes, and even Parkinsons disease. Additionally, the addiction to opioidsfrom prescription pain relievers to fentanylhas created an overdose crisis among young people. With all this bad news, our very existence as a species is threatened if we dont changeand change quickly. But Jordan has some good news: you can redirect your own health destiny, no matter how old, or how unhealthy, you are right now. Now is your opportunity to try the Makers Diet 40-Day Health Experienceforty days that will change your life forever

The Power of Two

The Power of Two PDF Author: Isabel Stenzel Byrnes
Publisher: University of Missouri Press
ISBN: 0826273424
Category : Biography & Autobiography
Languages : en
Pages : 360

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Book Description
For most people, a diagnosis of cystic fibrosis means the certainty of a life ended too soon. But for Isabel Stenzel Byrnes and Anabel Stenzel, twin girls with the disease, what began as a family’s stubborn determination grew into a miracle. The tragedy of CF has been touchingly recounted in such books as Frank Deford’s Alex: The Life of a Child, but The Power of Two is the first book to portray the symbiotic relationship of twins who share this life-threatening disease through adulthood.Isabel and Anabel tell of their lifelong struggle to pursue normal lives with cystic fibrosis while grappling with the realization that they will die young. Their story reflects the physical and emotional challenges of a particularly aggressive form of CF and is an honest and gripping portrayal of the daily struggle associated with long-term hospitalization, the impact of chronic illness on marriage and family, and the importance of a support network to continuing survival. Born in 1972, seventeen years before scientists discovered the genetic mutation that causes CF, the Stenzel twins endured the daily regimen of chest percussion, frequent doctor visits, and lengthy hospitalizations. But in the face of innumerable setbacks, their deep-seated dependence on each other allowed them to survive long enough to reap the benefits of the miraculous lung transplants that marked a turning point in their lives: “We have an old life—one of growing up with chronic illness—and anew life—one of opportunities and gifts we have never imagined before.” In this memoir, they pay tribute to the people who shaped their experience. These two remarkable sisters have much to teach about the power of perseverance—and about the ultimate power of hope.