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Your Guide to Health: Anti-Aging

Your Guide to Health: Anti-Aging PDF Author: Donald Vaughn
Publisher: Simon and Schuster
ISBN: 1605505943
Category : Family & Relationships
Languages : en
Pages : 224

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Book Description
While none of us wants to get older, the journey can be a healthier and happier one if we have critical information at our fingertips. Your Guide to Health: Anti-Aging is an essential reference for managing the processes of physical, mental, and emotional aging. Packed with tips on everything from ensuring a sensible diet to staying informed, this easy-to-follow reference teaches you how to age healthfully and gracefully.

Your Guide to Health: Anti-Aging

Your Guide to Health: Anti-Aging PDF Author: Donald Vaughn
Publisher: Simon and Schuster
ISBN: 1605505943
Category : Family & Relationships
Languages : en
Pages : 224

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Book Description
While none of us wants to get older, the journey can be a healthier and happier one if we have critical information at our fingertips. Your Guide to Health: Anti-Aging is an essential reference for managing the processes of physical, mental, and emotional aging. Packed with tips on everything from ensuring a sensible diet to staying informed, this easy-to-follow reference teaches you how to age healthfully and gracefully.

Your Guide to Health with Foods & Herbs

Your Guide to Health with Foods & Herbs PDF Author: Yifang Zhang
Publisher: Shanghai Press
ISBN: 193836869X
Category : Health & Fitness
Languages : en
Pages : 256

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Book Description
Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations.Inside you'll find practical and easy-to-understand information about the features of food according to TCM and how to assess your body constitution, to customize your selection of foods and herbs, to use food to treat or prevent health problems and to improve your appearance and mental outlook.This book also features a handy chapter on nearly 90 functional foods and herbs. Arranged alphabetically, with quick facts and photos, this resource will help you plan your strategy for healthy living by using foods and plants specifically suited for your body, lifestyle and goals. Let TCM help you better understand your body and show you how to make the choices that are best for you!

Your Guide to Health: Vitamins

Your Guide to Health: Vitamins PDF Author: Maureen Ternus
Publisher: Simon and Schuster
ISBN: 1605509612
Category : Health & Fitness
Languages : en
Pages : 224

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Book Description
A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Internet Guide to Anti-Aging and Longevity

Internet Guide to Anti-Aging and Longevity PDF Author: Elizabeth Connor
Publisher: CRC Press
ISBN: 9780789028617
Category : Medical
Languages : en
Pages : 134

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Book Description
Quickly and easily—find anti-aging and health strategies on the Internet Even the most sophisticated Web surfer can become frustrated searching for specific health information on the Internet. The Internet Guide to Anti-Aging and Longevity tackles this problem by providing a comprehensive compilation of annotated links on health, aging issues, and longevity. This easy-to-use reference gives health professionals, researchers, or anyone looking for health and aging-related information a full-range listing of Web sites relating to anti-aging and health-related issues, including those with information on disease, longevity research, and experimental health approaches. Beyond the actual listing of Web sites, the Internet Guide to Anti-Aging and Longevity also provides complete and clear explanations of Web addresses; instruction on evaluating Web content; using search engines and search directories, discussion groups, Web forums, and blogs; and instruction on using the ’invisible Web’—content not easily accessed through regular search engines. The guide includes screen captures, a glossary of health and Web terms you may encounter, a table of site types and geographic suffixes, a list of helpful health organizations, and a bibliography. The Internet Guide to Anti-Aging and Longevity lists Web sites according to the different types of information you may be searching for, including: general health aging and seniors anti-aging and longevity diseases and conditions of aging conditions that have an effect on longevity experimental/futuristic approaches research on aging institutes, clinics, organizations, and societies publications statistics The Internet Guide to Anti-Aging and Longevity is a thorough, one-stop reference for health professionals; health educators; public, academic, health sciences, or special librarians; or anyone interested in learning how to find the information to stay young and vital.

The Christian's Guide to Natural Products & Remedies

The Christian's Guide to Natural Products & Remedies PDF Author: Frank Minirth
Publisher: B&H Publishing Group
ISBN: 9780805440829
Category : Health & Fitness
Languages : en
Pages : 424

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Book Description
Yet the marketplace of natural healing can be a highly unregulated one full of hearsay, trends, and half truths. Too much misinformation! Few trusted sources are available to clearly explain both the good and bad sides of the herb and supplement story. The Christian's Guide to Natural Products & Remedies offers the respected integrity of Dr. Frank Minirth and collective wisdom of his associates for a thorough, Bible-informed approach to mind and body health. Dynamic commentary and Q & A chapters address natural healing from every direction, followed by invaluable sections on herb and supplement profiles, drug and herb interaction studies, and much more. Book jacket.

Your Guide to Perpetual Youth, Age Protectors

Your Guide to Perpetual Youth, Age Protectors PDF Author: Prevention Health Books
Publisher: Rodale Books
ISBN: 9780875964546
Category : Self-Help
Languages : en
Pages : 548

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Book Description
A natural approach to coping with aging presents strategies designed to help one look and feel younger

Your Guide to Health: Stress Management

Your Guide to Health: Stress Management PDF Author: Eve Adamson
Publisher: Simon and Schuster
ISBN: 1605505935
Category : Self-Help
Languages : en
Pages : 224

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Book Description
A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Let's Get Natural with Herbs

Let's Get Natural with Herbs PDF Author: Debra Rayburn
Publisher: Ozark Mountain Publishing
ISBN: 9781886940956
Category : Medical
Languages : en
Pages : 676

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Book Description
THE MOST COMPLETE A TO Z REFERENCE GUIDE TO UTILIZING HERBS FOR HEALTH AND BEAUTY. THE HERBAL BIBLE EVERY REFERENCE LIBRARY SHOULD HAVE ON THEIR SHELF. A much needed comprehensive reference guide to ensure the safe and effective use of herbs and their preparations. Millions of people use vitamins or herbs along with prescription drugs and over the counter (OTC) medications. Find out which herbs and other nutritional supplements can help prescriptions work better or reduce adverse reactions. And which combinations are dangerous and should never be taken together. * Separates fact from fiction concerning herbal medicine! * Information on more than 400 botanicals ranging from well-known herbs such as Chamomile and Ginseng to less familiar herbs such as Kava and Muirapuama. * Botanical remedies that enhance the bodys ability to heal itself. These safe, non-invasive therapies are proving to be more powerful than the often harmful drugs and surgeries that comprise the modern medicines of today. * Appropriate precautions, adverse reactions, and possible prescription drug and over the counter (OTC) interactions with the use of herbs and other nutritional supplements. * The only natural health reference book that is both comprehensive and user-friendly.

Looking Good, Feeling Good

Looking Good, Feeling Good PDF Author: Dr Bruce Miller
Publisher: Oak Publication Sdn Bhd
ISBN: 9832652693
Category : Health & Fitness
Languages : en
Pages : 34

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Book Description
In the past few years we have learned much about nutrition and beauty. For instance, while we cannot stop aging itself, we can arrest and in some cases even reverse the visible effects of aging. This book is loaded with all of the latest information on the nutrition and health of your hair, skin, and nails. Various problems are addressed, such as nails that crack and split, wrinkles, dry skin, thin lusterless hair, and many others. While physical beauty shouldn't be all-important, most women do like to look their best and feel attractive. Your body reflects your image of yourself and your feelings about yourself. The way you look can influence your level of self-confidence and self-esteem. As far back as ancient Greece, Aristotle is recorded as saying, “Personal beauty is a greater recommendation than any letter of introduction.” True beauty radiates from within, and the loveliest women are those whose outer glow reflects an inner harmony. More than clothes, cosmetics, or coiffures, beauty depends on good health: physical, emotional, and spiritual. A woman's natural attributes – hair, skin, and nails when supplied with optimal nutrition can make her look attractive and appealing. Many women willingly spend a great deal of money to make themselves look good from the outside. After reading this book, I hope you'll spend as much money and time to make yourself look healthy from the inside. Your investment will be returned many times over!

Diet & Nutrition, A Guide to Weight Maintenance & Halthy Living

Diet & Nutrition, A Guide to Weight Maintenance & Halthy Living PDF Author: Azzatullina Pawanchik
Publisher: Buku Prima
ISBN: 9789833915200
Category : Diet therapy
Languages : en
Pages : 161

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Book Description