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Your Guide to Health: Vitamins

Your Guide to Health: Vitamins PDF Author: Maureen Ternus
Publisher: Simon and Schuster
ISBN: 1605509612
Category : Health & Fitness
Languages : en
Pages : 224

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Book Description
A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Your Guide to Health: Vitamins

Your Guide to Health: Vitamins PDF Author: Maureen Ternus
Publisher: Simon and Schuster
ISBN: 1605509612
Category : Health & Fitness
Languages : en
Pages : 224

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Book Description
A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Your Guide to Health: Nutrition

Your Guide to Health: Nutrition PDF Author: Kimberly A Tessmer
Publisher: Simon and Schuster
ISBN: 1605505366
Category : Health & Fitness
Languages : en
Pages : 224

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Book Description
A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Your Guide to Health: Anti-Aging

Your Guide to Health: Anti-Aging PDF Author: Donald Vaughn
Publisher: Simon and Schuster
ISBN: 1605505943
Category : Family & Relationships
Languages : en
Pages : 224

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Book Description
While none of us wants to get older, the journey can be a healthier and happier one if we have critical information at our fingertips. Your Guide to Health: Anti-Aging is an essential reference for managing the processes of physical, mental, and emotional aging. Packed with tips on everything from ensuring a sensible diet to staying informed, this easy-to-follow reference teaches you how to age healthfully and gracefully.

Your Guide to Health: Stress Management

Your Guide to Health: Stress Management PDF Author: Eve Adamson
Publisher: Simon and Schuster
ISBN: 1605505935
Category : Self-Help
Languages : en
Pages : 224

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Book Description
A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Your Guide to Health: Menopause

Your Guide to Health: Menopause PDF Author: Kate Bracy
Publisher: Simon and Schuster
ISBN: 1605502502
Category : Health & Fitness
Languages : en
Pages : 224

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Book Description
Tired of those inconvenient hot flashes? Wish you could control constant mood swings? Curious about HRT and alternative treatments? Providing you with the information you'll need to understand and cope with your symptoms, Your Guide to Health - Menopause will help you decide on the best treatment for you. Written by a health care expert with a technical review by a leading gynecologist, Your Guide to Health – Menopause, completely updated and revised, is chock full of new information on: Hormone therapies, hormone replacement, and hormone delivery systems Ways to address abnormal bleeding, hysterectomy, and removal of ovaries Methods of coping with related health issues like decreased libido and depression Up-to-date information on menopause and osteoporosis Treatment options such as exercises emphasizing "core" routines like Pilates Medicare, insurance/pharmaceutical plans, and more. With this authoritative guide, you can live your life to the fullest-before, during, and throughout menopause.

Clean Eating: A Guide to Health and Wellness

Clean Eating: A Guide to Health and Wellness PDF Author: Amy Zulpa
Publisher: Speedy Publishing LLC
ISBN: 1631876821
Category : Cooking
Languages : en
Pages : 43

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Book Description
"Clean Eating: A Guide to Health and Wellness" is a book that focuses on what the lifestyle of clean eating entails, what the long term benefits are, and how an individual can make the transition to the diet. It may be a bit challenging for many to understand, as they choose to eat without paying attention to labels or making note of whether or not the fruits and vegetables they purchase are organic. In the long run they end up regretting the choices they made as they ended up doing more harm than good. The key here is to pay attention to what you buy and to buy what the body will thrive on.

Your Guide to Women's Health

Your Guide to Women's Health PDF Author:
Publisher:
ISBN:
Category : Health education of women
Languages : en
Pages : 123

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A Guide to Health

A Guide to Health PDF Author: Peace Corps (U.S.). Medical Program Division
Publisher:
ISBN:
Category : Health
Languages : en
Pages : 108

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Understanding Human Behavior: A Guide for Health Care Providers

Understanding Human Behavior: A Guide for Health Care Providers PDF Author: Alyson Honeycutt
Publisher: Cengage Learning
ISBN: 1285225252
Category : Medical
Languages : en
Pages : 384

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Book Description
Instructors have been trusting UNDERSTANDING HUMAN BEHAVIOR for years to give their students the reliable, practical information they need to gain a solid understanding of basic psychological concepts from a health care perspective. This all-new eighth edition is no exception. Packed with expanded content and updated with current industry trends and examples, this resource retains the features that made previous editions so successful -- a concise size and focus that offers students need-to-know information without overwhelming them, and an easy-to-read writing style. Coverage spans a broad but valuable range of important mental health topics and addresses them alongside their implications for health care professionals. It takes on both client and caregiver perspectives, resulting in a powerful book that explores the behaviors, emotions, and coping mechanisms encountered in a variety of health care situations and settings. Real-world examples and activities that encourage students to examine their own behaviors round out the book's comprehensive approach, making this a must-have tool for health care programs. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Your Guide to Health with Foods & Herbs

Your Guide to Health with Foods & Herbs PDF Author: Yifang Zhang
Publisher: Shanghai Press
ISBN: 193836869X
Category : Health & Fitness
Languages : en
Pages : 256

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Book Description
Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations.Inside you'll find practical and easy-to-understand information about the features of food according to TCM and how to assess your body constitution, to customize your selection of foods and herbs, to use food to treat or prevent health problems and to improve your appearance and mental outlook.This book also features a handy chapter on nearly 90 functional foods and herbs. Arranged alphabetically, with quick facts and photos, this resource will help you plan your strategy for healthy living by using foods and plants specifically suited for your body, lifestyle and goals. Let TCM help you better understand your body and show you how to make the choices that are best for you!