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Change Your Life Challenge

Change Your Life Challenge PDF Author: Brook Noel
Publisher: Sourcebooks, Inc.
ISBN: 1402212402
Category : Self-Help
Languages : en
Pages : 370

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Book Description
Created by life management expert Brook Noel, The Change Your Life Challenge offers easy but effective step-by-step solutions for implementing lasting change in every major life area: Housework, Health, Energy, Joy and Purpose, Friends, Family, Money, Sanity and Centeredness, Chaos and Clutter Clearing, Time Management, Organization.

Change Your Life Challenge

Change Your Life Challenge PDF Author: Brook Noel
Publisher: Sourcebooks, Inc.
ISBN: 1402212402
Category : Self-Help
Languages : en
Pages : 370

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Book Description
Created by life management expert Brook Noel, The Change Your Life Challenge offers easy but effective step-by-step solutions for implementing lasting change in every major life area: Housework, Health, Energy, Joy and Purpose, Friends, Family, Money, Sanity and Centeredness, Chaos and Clutter Clearing, Time Management, Organization.

The Challenge of Changing Your Life

The Challenge of Changing Your Life PDF Author: Clara Stella Arenas
Publisher: Balboa Press
ISBN: 1504364384
Category : Self-Help
Languages : en
Pages : 216

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Book Description
Economic and social pressures have absorbed us in such a way that we have forgotten to live. Instead, we confine ourselves to surviving. We work without enjoying, we eat without tasting, we speak without communicating, and we ride through life accepting and generating destructive and painful relationships. The worst thing about this is that we have become accustomed to living like this, and we believe that we should continue that way. The good news, which brings us this work, is that nothing compels us to live that way; and we have the right and the ability to change our destiny. Obviously, one of the main needs for human beings is education. But I am not referring solely to academics; I also refer to learning to live, education for everyday. We need to learn what urges us, as a society and as individuals, to know and to recognize ourselves in order to modify behaviors, which constrain us, and produce suffering to those around us and ourselves. The Challenge of Changing Your Life is not just a stop on the way to reflecting on life, happiness, our relationships, past, present, future and mainly about ourselves. It is rather a repair and maintenance workshop which we can use to align and fix ourselves and then return to the path with another perspective, anew vision and tools to correct any damage that may arise during the rest of our journey.

The I Love My Life Challenge

The I Love My Life Challenge PDF Author: Adam Markel
Publisher: Sourcebooks, Inc.
ISBN: 1728238765
Category : Business & Economics
Languages : en
Pages : 120

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Book Description
What if you decided you love your life, no matter what? In times of dramatic change, burn out, fear, and stress, the idea of coming into each day with energy, let alone positivity, seems impossible. However, Adam Markel will give you the tools to do just that. Through his work and his own personal experiences, Adam discovered that choosing to love and be grateful for one's life is critical to staying resilient in business and life. The I Love My Life Challenge dares you to make changes for the better, release outdated beliefs, and push beyond the day-to-day struggles to recognize your purpose—all starting with the simple belief, "I love my life." In addition to inspirational stories and thought-provoking prompts for positive change, this brief book includes simple, repeatable 10-second actions that readers can use personally and professionally to center themselves in the face of change. Challenge yourself to move beyond resilience and truly thrive with easy-to-apply strategies that will help you love your life, no matter what.

Give God a Year & Change Your Life Forever

Give God a Year & Change Your Life Forever PDF Author: Carole Lewis
Publisher: Gospel Light Publications
ISBN: 9780830754083
Category : Religion
Languages : en
Pages : 224

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Book Description
First Place 4 Health has helped tens of thousands of people lose weight and bring balance to the four core areas of their lives: physical, mental, emotional and spiritual. In this new title from Carole Lewis, First Place 4 Health’s national director, readers are challenged to “give God a year” to change them from the inside out. Change will happen over the course of 12 months, but the right changes only happen when we set the right goals and take the right steps to achieve them. Written with Carole’s signature warmth and humor, the book invites readers to dream big about the changes they long for in their lives and then offers practical, biblical, step by step guidance for how to see those dreams made into reality. In a culture of “right now,” a year may seem like an eternity. A year in the hands of God, however, means change that will last eternally.

The Magnet 28 Day Challenge: A Challenge a Day to Change Your Life!

The Magnet 28 Day Challenge: A Challenge a Day to Change Your Life! PDF Author: Brenda El-Leithy
Publisher: Lulu.com
ISBN: 1471634787
Category : Self-Help
Languages : en
Pages : 190

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Book Description
What we experience in life - both good and bad - is the result of our ability to attract to ourselves events, people and situations that are on the same energetic wavelength. We are beings of energy, and as such we are all perfect magnets - attracting according to our personal energy vibration. A high, positive vibration attracts positive events, people and situations; a low, negative vibration attracts more negativity. So if you're not experiencing the life that you want, it could be that you are not energetically attuned for positive results! Or, equally, if you're not working on your own personal magnetism, allowing yourself to be influenced by other people's energy levels - good or bad - your experience of life will reflect your environment! So, who's creating your reality? By following this Challenge, you can become aware of your own energy levels and those around you, and then use the techniques to tune yourself into a more positive vibration that attracts positive results.

Career Change Challenge: How To Change Your Career For Success And Satisfaction

Career Change Challenge: How To Change Your Career For Success And Satisfaction PDF Author: Jason Perry
Publisher: Speedy Publishing LLC
ISBN: 1635017165
Category : Business & Economics
Languages : en
Pages : 45

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Book Description
Are you one of several employees who are either dissatisfied or unhappy in their present career? Do you feel that you are not growing with the career you have chosen? If your answer is yes, then you have to pursue a career change. While this can be a major decision that can make or break your financial stability, embracing the idea is one way to grow and find yourself. It is your gateway to happiness and satisfaction. This book, How to Change Your Career for Success and Satisfaction can prepare you for the journey of career change. Below is a quick outline of what you can get: o The challenges of career change o How to manage an "out-of-job situation" o Mistakes to avoid when changing careers o Smart ways to change careers o Decide on the right career o Match your personality with the right career o And much more. So if you are ready for a career change, get hold of this book packed with guidelines to help you overcome the challenges that will come with your decision.

You Have 4 Minutes to Change Your Life

You Have 4 Minutes to Change Your Life PDF Author: Rebekah Borucki
Publisher: Hay House, Inc
ISBN: 140194972X
Category : Body, Mind & Spirit
Languages : en
Pages : 249

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Book Description
"I don't have time to meditate!" Rebekah "Bex" Borucki has heard this a lot. A certified yoga and meditation teacher, she's taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she'll show you in this book, in as little as 4 minutes, you can change your life. After years of suffering from anxiety and depression, both as a child and as an adult, Bex took control of her mental and physical health by establishing a rigorous fitness and yoga routine that quickly evolved into her own regular, homegrown 4-minute daily meditation practice. Bex's 4-minute meditations combine mantras, affirmations, breathing and bodywork techniques, and they're designed so that even the busiest people can fit them into their lives. In this book, Bex guides you through 27 different meditation practices, and shares personal stories that demonstrate how meditation has helped her overcome various challenges. She also answers commonly asked questions like "Do my eyes have to stay closed?" and"What do I do if my body starts to hurt?"; provides technical information about props, postures, and mantras; and offers tools to cope with complex issues such as grief, body acceptance, and relationships. By spending just 4 minutes a day with this practice, you will find deep, meaningful, and lasting healing.

Change Your Life In Seven Days

Change Your Life In Seven Days PDF Author: Paul McKenna
Publisher: Random House
ISBN: 1473544084
Category : Self-Help
Languages : en
Pages : 256

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Book Description
The No. 1 bestseller Over 3 million copies sold worldwide _______________________________ 'Discover your true potential and become the person you really want to be.' Success and happiness are not accidents that happen to some people and not to others. They are created by specific ways of thinking and acting in the world. Paul McKenna has made a study of highly successful and effective people, and distilled core strategies and techniques that will help the reader to begin to think in the same way as a super-achiever. Learn how to master your emotions and run your own brain, how to have supreme self-confidence and become the person you really want to be. Paul McKenna's simple seven-day plan really will change your life for ever. Reprogramme your mind and become successful, healthy and happy! _______________________________ What readers are saying about Change Your Life in 7 Days: ***** 'Changed my life . . . practical things to do each day to teach you the principles in practice.' ***** 'My mindset is different now and I know my life is going to keep getting better and better. Amazing results already.' ***** 'You will learn how to take control of your emotions, deal with the stress's in your life with more ease, focus on your dreams, bring more of what you want into your life . . . You really can change your life in 7 days!' _______________________________ IMPORTANT: IF YOUR DEVICE SUPPORTS IT, YOU WILL FIND AUDIO AND/OR VIDEO IN THIS EBOOK. IF YOUR DEVICE DOES NOT, FOLLOW INSTRUCTIONS TO SAVE THE MATERIALS DIRECTLY TO YOUR COMPUTER, OR TO STREAM VIA YOUR SMARTPHONE OR TABLET. _______________________________

Facing Life's Challenges

Facing Life's Challenges PDF Author: Amy Dean
Publisher: Hay House, Inc
ISBN: 1401933416
Category : Self-Help
Languages : en
Pages :

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Book Description
Amy E. Dean, bestselling author of Night Light and Pleasant Dreams, tells us in Facing Life's Challenges--Daily Meditations for Overcoming Depression, Grief and "The Blues," that there are healthy responses to emotional pain, as well as destructive responses. She says, "Give yourself permission to feel and express those feelings when handling a loss, or major disappointment, in life. Doing so can lead to healing and long-term recovery." Facing Life's Challenges is designed to assist readers experiencing depression, who are going through a grieving process or just generally having a hard time. Each of the 366 daily meditations in this book suggests a simple "mental conditioning exercise" that can help muster an optimistic attitude even when things are most chaotic. Facing Life's Challenges can help you gradually minimize your emotional lows, and maximize your self-empowering highs.

Change Your Questions, Change Your Life Workbook

Change Your Questions, Change Your Life Workbook PDF Author: Marilee Adams PhD
Publisher: Berrett-Koehler Publishers
ISBN: 1523091215
Category : Business & Economics
Languages : en
Pages : 128

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Book Description
Based on the bestseller Change Your Questions, Change Your Life, this workbook is a practical guide that helps readers ask the right questions for successful change. In the bestselling classic, Change Your Questions, Change Your Life, Dr. Marilee Adams introduces Question Thinking, which shows how you can change your questions and your mindset for the most successful outcomes. This workbook puts those original ideas into action and makes them easy to implement. In this workbook you get to choose an area of your life that you want to improve and then apply the principles and practices of Question Thinking to experience the benefits of this system firsthand. At the center of this work is the Choice Map, which helps you recognize the likely impact of the questions you ask. This book provides tools, warm-up exercises, somatic practices, and learning scenarios that bring the practical applications of Question Thinking into your professional and personal life. Thoroughly engaging, it includes how the Question Thinking protocols can help you switch from a controlling Judger Mindset to a flexible Learner mindset and learn how to facilitate more effective meetings and conversations. Although this workbook can serve as a companion to the bestselling book, it has been designed to stand on its own. In the book, the fable's hero undergoes a transformative journey by using Question Thinking, and this workbook helps readers undergo a similar transformation.