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Living a Heart-Healthy Life

Living a Heart-Healthy Life PDF Author: Michael R. Wilson
Publisher: The Rosen Publishing Group, Inc
ISBN: 1435894383
Category : Juvenile Nonfiction
Languages : en
Pages : 64

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Book Description
Discusses why it is important to have a healthy heart, and provides diet and exercise tips for maintaining a healthy heart and cardiovascular system.

Living a Heart-Healthy Life

Living a Heart-Healthy Life PDF Author: Michael R. Wilson
Publisher: The Rosen Publishing Group, Inc
ISBN: 1435894383
Category : Juvenile Nonfiction
Languages : en
Pages : 64

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Book Description
Discusses why it is important to have a healthy heart, and provides diet and exercise tips for maintaining a healthy heart and cardiovascular system.

How to Live a Healthy Life

How to Live a Healthy Life PDF Author: Jan de Vries
Publisher: Random House
ISBN: 1780571828
Category : Health & Fitness
Languages : en
Pages : 240

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Book Description
How to Live a Healthy Life is an indispensable handbook which outlines the approach to health of one of the world's foremost homoeopaths, Jan de Vries. It gives sensible and easy-to-follow advice on a huge number of subjects, ranging from maintaining a healthy liver and building strong bones to how to follow a well-balanced and nutritious diet and cope with stress.

Thriving with Heart Disease

Thriving with Heart Disease PDF Author: Wayne M. Sotile
Publisher: Simon and Schuster
ISBN: 9780743243643
Category : Health & Fitness
Languages : en
Pages : 303

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Book Description
A guide to coping with the emotional and psychological aspects of heart disease includes information on stress management, medications, coping with depression, resuming activities, and improving relationships.

HOW TO LIVE A HEALTHY LIFE (English)

HOW TO LIVE A HEALTHY LIFE (English) PDF Author: CHRISTIAN D. LARSON
Publisher: BEYOND BOOKS HUB
ISBN:
Category : Health & Fitness
Languages : en
Pages : 88

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Book Description
HOW TO LIVE A HEALTHY LIFE There is intelligence in every atom in your body; every organ in your physical system is governed by a mind of its own, and this mind has the power to produce any change in its own organ, within the sphere of natural law, that you may direct. To place yourself in such close connection with the intelligence in your body that you can readily direct it as you may desire, train yourself to think of every organ, every muscle, every nerve, every cell in your body, as possessing intelligence. Then speak the truth to this intelligence. When you are giving a metaphysical treatment to any organ, do not think of the physical organ, but address yourself to the intelligence that is in that organ. Tell this intelligence that it has the power to keep its own organ well and that you expect it to do so. The response will be immediate, and the results you desire will, in nearly every instance, be secured instantaneously. HOW TO LIVE A HEALTHY LIFE

Living with Coronary Heart Disease

Living with Coronary Heart Disease PDF Author: Jerome E. Granato
Publisher: JHU Press
ISBN: 0801890241
Category : Health & Fitness
Languages : en
Pages : 193

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Book Description
Coronary heart disease kills more people in the United States than any other heart disorder, and it is the leading cause of death among American women. Jerome E. Granato, a distinguished cardiologist with more than twenty-five years of experience, has created an authoritative and accessible guide to this common condition, providing patients and their families with insight and advice. Dr. Granato begins by describing the basic science of the disease, known also as atherosclerosis, in which arteries become clogged and damaged. He then explains who is at risk and how the disease is detected and diagnosed. He covers all the treatment options, from medications to surgery, and answers such questions as: ? How do I know if I have coronary heart disease?? What is a heart attack?? Does my condition need to be treated with surgery?? What are the benefits and risks of balloon angioplasty?? What are stents and how do they work?? How can I manage my condition for the future? He addresses the needs of specific populations, and concludes by discussing how a healthy diet and regular exercise can influence health before and after treatment and how it can help prevent disease. Even after coronary heart disease is diagnosed, its course can be modified. This valuable resource will help patients and their families make some of the most important health care decisions they will ever face. -- Jane Bridges

Dr. Art Hister's Guide To Living a Long and Healthy Life

Dr. Art Hister's Guide To Living a Long and Healthy Life PDF Author: Art Hister
Publisher: Greystone Books Ltd
ISBN: 1926812085
Category : Health & Fitness
Languages : en
Pages : 256

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Book Description
Popular physician and personality Art Hister's practical, humorous guide to reaching a ripe old age in the best of health. Dr. Art Hister is well known for his authoritative, common- sense, and very funny books about how to stay healthy. Following on the heels of the highly successful Midlife Man, this book presents Hister's advice for avoiding disease and living well, now and into the golden years. Taking a straightforward approach, Dr. Hister tells you how to eat, drink, exercise, sleep, and not smoke your way to good health and long life. He also leads you through the maze of conflicting information about diet, weighs the pros and cons of alcohol, and discusses various exercise programs and stop-smoking techniques. In addition, Dr. Hister looks at non-traditional therapies such as acupuncture, naturopathy, reflexology, and herbal therapies, and gives advice about when to see your doctor. Authoritative, up-to-date, and written in Dr. Hister's trademark humorous style, Dr. Art Hister's Guide to Living a Long and Healthy Life contains a plethora of practical, down-to-earth information for anyone who cares about his or her health.

Life 2.0

Life 2.0 PDF Author: Kevin Kirksey
Publisher: Morgan James Publishing
ISBN: 1631950479
Category : Body, Mind & Spirit
Languages : en
Pages : 239

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Book Description
An inspirational memoir of one man’s transformation after being near-death and witnessing the selfless acts of others. One day, while leaving a routine doctor’s appointment, Kevin asks his doctor a simple question that later proves to save, extend, and profoundly change his life—a question he believes is divinely inspired. Life 2.0 follows Kevin’s journey through open-heart surgery and recovery. But, more than that, this is the story of the impact little things can have when people open their hearts. As Kevin journeys through recovery and rehabilitation, he starts to notice the selfless little things others do—and develops a new perspective on life. Coupled with encounters with Angels, Kevin’s new life is molded into a life of profound physical, emotional, and spiritual change, and he decided to call it Life 2.0. An inspiration for healthcare providers, patients, and their families, Life 2.0 demonstrates how the little things can profoundly impact the lives of others and how anyone, if they so choose, can live their own Life 2.0. “Kevin has not only redefined the world around him, but his ability to inspire and motivate others in the path of happiness and faith-filled living is remarkable! His love for family and care for all those who meet him have inspired me to be a better version of myself . . . imagine the world if we all rejoiced as Kevin does in Life 2.0.” —Susan K. Moats, DNP, MBA, RN, NEA, BC, Chief Nursing Officer, Vice President of Patient Care Services

How to Live to 110 - Your Comprehensive Guide to a Healthy Life

How to Live to 110 - Your Comprehensive Guide to a Healthy Life PDF Author: Brian Kirby
Publisher: Metro Publishing
ISBN: 1857827635
Category : Health & Fitness
Languages : en
Pages : 384

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Book Description
Wouldn't it be amazing to delay getting 'old'? To live past 100 and still be vigorous, active and clear-thinking? To stay so healthy through your later years that you rarely have to visit your doctor? This is not just wishful thinking. There are people in their nineties - and older - who still work, play sports and enjoy an active social life. They have avoided the diseases which we wrongly think of as a natural part of growing old. You too can ward off these diseases. All it takes is some simple changes to what you eat, drink and do. How to Live to 110 is a scientifically grounded, no-nonsense guide to your best chances for a healthy, long life. It explains: Key processes in your body and how modern living messes these up; Straightforward ways to avoid heart disease, cancer and the other big killers; How to delay dementia, keep free from infections and avoid accidents; What foods to eat - and to avoid - so your body stays healthy and does not put on fat; Ways to lose fat and keep it off; What really makes the difference; debunking some common myths. Professor Brian Kirby has worked for more than 40 years in the NHS and has led health promotion organisations nationally and internationally and in 1997 received an OBE for his work. His son Tim Kirby is a full-time writer with a PhD in physiology. Together they have created a clear and informative guide packed with diagrams and advice for everyone aged 9 to 109. What better present could you give yourself, your family and your friends than the gift of great health and a long life?

20 Ways to Living a Healthy Lifestyle

20 Ways to Living a Healthy Lifestyle PDF Author: Noah Daniels
Publisher: BookRix
ISBN: 3736848145
Category : Self-Help
Languages : en
Pages : 36

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Book Description
Living a healthier life – most of us talk about it, but only a handful of us actually act upon it. What if you knew just a few of the do's and don'ts that could help you live a healthier life? Would you do them? Here is your chance. Even if you choose to do just one or two of these tips, you will be moving towards a healthier lifestyle.

Living a Healthy Life with HIV

Living a Healthy Life with HIV PDF Author: Allison Webel
Publisher: Bull Publishing
ISBN: 1936693941
Category : Health & Fitness
Languages : en
Pages : 304

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Book Description
Completely updated to the current care guidelines from the Centers for Disease Control and elsewhere, this book addresses the current emphasis on managing medications for HIV treatment and many of the illnesses that commonly occur along with HIV. Combining the latest medical advice with the ideas of hundreds of people living with HIV/AIDS, the book is helpful for adults living with HIV, and for friends, family members, and others who support anyone struggling with HIV/AIDS. New additions to this edition include topics such as aging with HIV and coping with the emotions brought about by being a long-term survivor.