Author: Joseph Maroon
Publisher: Simon and Schuster
ISBN: 1416551077
Category : Health & Fitness
Languages : en
Pages : 371
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Book Description
A forefront neuroscientist draws on new research to explain how natural substances found in such foods as red wine, green tea, and dark chocolate have the potential to improve health and extend longevity, in a guide that addresses key questions and outlines a specific diet program.
Author: Joseph Maroon
Publisher: Simon and Schuster
ISBN: 1416551077
Category : Health & Fitness
Languages : en
Pages : 371
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Book Description
A forefront neuroscientist draws on new research to explain how natural substances found in such foods as red wine, green tea, and dark chocolate have the potential to improve health and extend longevity, in a guide that addresses key questions and outlines a specific diet program.
Author: Lydia Bronte
Publisher: Perennial
ISBN: 9780060921859
Category : Career changes
Languages : en
Pages : 436
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Book Description
A fascinating, thought-provoking look at a striking new development in America--the emergence of a second middle age due to this century's great increase in longevity, and its effects on our lives and our careers. Contradicts what most people believe is inevitable about aging.
Author: Walter McQuade
Publisher: Simon & Schuster
ISBN: 9780671240387
Category : Health
Languages : en
Pages : 302
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Book Description
Author: Hannah Virginia Langworthy
Publisher:
ISBN:
Category : Microorganisms
Languages : en
Pages : 186
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Book Description
Author: Robert N. Butler
Publisher: Hachette UK
ISBN: 1586488554
Category : Medical
Languages : en
Pages : 576
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Book Description
Pulitzer-prize winning author Dr. Robert Butler coined the term "ageism" and made "Alzheimer's" a familiar word. Now he brings his formidable knowledge and experience in aging issues to a recent and unprecedented achievement: the extension of human life expectancy by thirty years. As Butler shows, our society had not yet adapted to this change. The U.S. has not made a research investment in aging. Only eleven medical schools out of 145 have geriatrics departments compared to England where geriatrics is the number two specialty. We have not solidified private pension plans or strengthened Social Security to ensure that people do not outlive their resources. In this urgent and ultimately optimistic book, Dr. Butler shows why and how we must re-examine our personal and societal approach to aging right now, so that the boomers and the generations that follow may have a financially secure, vigorous, and healthy final chapter life.
Author: Richard A. Passwater
Publisher: Contemporary Books
ISBN: 9780879836191
Category : Medical
Languages : en
Pages : 87
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Book Description
Author: Joseph A. Knight M.D.
Publisher: Author House
ISBN: 1452067228
Category : Health & Fitness
Languages : en
Pages : 554
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Book Description
Two thousand years ago, the average life expectancy from birth to death of a Roman citizen, an individual better off than most people at that time, was about 22 years (wars, infectious diseases, trauma, etc.). This progressively increased to about 47 years in the U.S. and most European countries by 1900. Today, the average life expectancy in the U.S. is 78 years (women about five years more than men). However, unless the obesity pandemic is reversed and lifestyles improved, the average life expectancy will likely decrease significantly. conversely, if our lifestyles improve, the average life expectancy could reach 85 or more years. Growing older does not necessarily mean growing sicker. Thus, "don't just add years to your life, add life to your years" (Hans Selve). Indeed, of the 15 major causes of death in the U.S., 65-70% are lifestyle-related. In this book, the following documented topics that are associated with diseases and mortality are discussed in detail: theories of aging; diseases and mortality associated with obesity, physical inactivity and poor nutrition; psychological stress (anxiety, depression); addiction (alcohol, tobacco, drugs); violence (suicide, homicide); food-borne and infectious diseases (viral, bacterial, parasitic); and various other conditions (air pollution, asbestosis, trace metals).
Author: Valter Longo
Publisher: Penguin
ISBN: 0525534083
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the book outlines, with the scientifically engineered fasting-mimicking diet, or FMD; the FMD, done just 3-4 times a year, does away with the misery and starvation most of us experience while fasting, allowing you to reap all the beneficial health effects of a restrictive diet, while avoiding negative stressors, like low energy and sleeplessness. Valter Longo, director of the Longevity Institute at USC and the Program on Longevity and Cancer at IFOM in Milan, designed the FMD after making a series of remarkable discoveries in mice, then in humans, indicating that specific diets can activate stem cells and promote regeneration and rejuvenation in multiple organs to significantly reduce risk for diabetes, cancer, Alzheimer’s, and heart disease. Longo’s simple pescatarian daily eating plan and the periodic fasting-mimicking techniques can both yield impressive results. Low in proteins and sugars and rich in healthy fats and plant-based foods, The Longevity Diet is proven to help you: • Lose weight and reduce abdominal fat • Extend your healthy lifespan with simple everyday changes • Prevent age-related muscle and bone loss • Build your resistance to diabetes, cardiovascular disease, Alzheimer's and cancer Longo’s healthy, life span-extending program is based on an easy-to-adopt pescatarian plan along with the fasting-mimicking diet no more than 4 times a year, just 5 days at a time. Including 30 easy recipes for an everyday diet based on Longo's five pillars of longevity, The Longevity Diet is the key to living a longer, healthier, more fulfilled life.
Author: Ken Dychtwald
Publisher: Jones & Bartlett Learning
ISBN: 9780834213630
Category : Medical
Languages : en
Pages : 452
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Book Description
In this insightful book, the nation's leading researchers, analysts, educators, and experts on health and aging policies and programs present their frustrations, findings, and insights on what current research reveals about the future of the healthy aging. They then offer sound recommendations on how to prevent a crisis in health care.
Author: Gianni Betti
Publisher: Routledge
ISBN: 1000363465
Category : Business & Economics
Languages : en
Pages : 362
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Book Description
Showcasing fuzzy set theory, this book highlights the enormous potential of fuzzy logic in helping to analyse the complexity of a wide range of socio-economic patterns and behaviour. The contributions to this volume explore the most up-to-date fuzzy-set methods for the measurement of socio-economic phenomena in a multidimensional and/or dynamic perspective. Thus far, fuzzy-set theory has primarily been utilised in the social sciences in the field of poverty measurement. These chapters examine the latest work in this area, while also exploring further applications including social exclusion, the labour market, educational mismatch, sustainability, quality of life and violence against women. The authors demonstrate that real-world situations are often characterised by imprecision, uncertainty and vagueness, which cannot be properly described by the classical set theory which uses a simple true–false binary logic. By contrast, fuzzy-set theory has been shown to be a powerful tool for describing the multidimensionality and complexity of social phenomena. This book will be of significant interest to economists, statisticians and sociologists utilising quantitative methods to explore socio-economic phenomena.
