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The Smoke-free Guide

The Smoke-free Guide PDF Author: Arlene Galloway
Publisher: Qualy Pub
ISBN:
Category : Passive smoking
Languages : en
Pages : 160

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Book Description

The Smoke-free Guide

The Smoke-free Guide PDF Author: Arlene Galloway
Publisher: Qualy Pub
ISBN:
Category : Passive smoking
Languages : en
Pages : 160

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Book Description


The Illustrated Easyway for Women to Stop Smoking

The Illustrated Easyway for Women to Stop Smoking PDF Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 0572033982
Category : Smoking
Languages : en
Pages : 144

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Book Description
Allen Carr and Bev Aisbett present a humorous comfort zone for smokers. This book been designed to appeal to smokers who have failed to quit as well as non-smokers who want a loved one to stop smoking for good.

Let's make the next generation tobacco-free

Let's make the next generation tobacco-free PDF Author: Health and Human Services Department
Publisher: Government Printing Office
ISBN: 9780160922664
Category : Health & Fitness
Languages : en
Pages : 24

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Book Description
NOTE: NO FURTHER DISCOUNT ON THIS PRODUCT- OVERSTOCK SALE - Significantly reduced price This guide details devastating effects of smoking including nicotine addiction and serious disease. It shows that 5.6 million of today's children will ultimately die early from smoking if we do not do more to reduce current smoking rates. And it shows that 2.5 million nonsmokers have died from secondhand smoke since 1964. It also contains important facts on the benefits of quitting smoking and free resources that are available to smokers who want to quit. The report was produced to motivate as well as educate, to protect our bodies and live long, healthy lives by saying NO to tobacco use. If you are an educator, a health care provider, a parent, or just someone who is interested in healthy living, we hope this guide will be helpful in your efforts to learn more about the dangers of tobacco.The good news is that we now know what mehtods work best. By applying these strategies more aggressively, we can move closer to our goal of making the next generation tobacco-free.

Time to Quit Smoking

Time to Quit Smoking PDF Author: John Gannon
Publisher: Createspace Independent Publishing Platform
ISBN: 9781725803275
Category :
Languages : en
Pages : 102

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Book Description
Smoking is the single largest preventable cause of disease and premature death in the world. Quitting is one of the most important things you can do for your health. Use this book to track your progress over the first 100 days as you cut cigarettes out of your life once and for all. Be inspired by motivational quotes, get tips on how to overcome cravings, and receive updates on how your body (and wallet) are recovering since since you kicked the filthy habit. The pages also include many shocking facts about the harmful effects of tobacco, with a few gruesome pictures thrown in for good measure, to remind you of why you stopped. Finally, there is space to write in your own thoughts and experiences as you embark on your journey to a smoke-free existence. It won't be easy. It will be worth it.

Building Blocks for Tobacco Control

Building Blocks for Tobacco Control PDF Author: WHO
Publisher: World Health Organization
ISBN: 9241546581
Category : Law
Languages : en
Pages : 320

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Book Description
The idea for this handbook arose from an awareness that whilst various WHO documents called for developing national capacity for tobacco control, there was not comprehensive guide to the development of such a capacity. This book is thus, essentially, a pragmatic "how to" manual. The Introduction presents the evolving definition of "national capacity", identifies the types of capacities needed for effective tobacco control and outlines the key features of building capacity. Section 1 provides a descriptive overview of the tobacco epidemic. It looks at tobacco as a risk factor, presenting its health, social and economic costs; the global strategies of the tobacco industry to counteract public health measures; the scientific evidence for effective tobacco control interventions; and the WHO FCTC as a global solution to an epidemic with prominent politico-legal and socio-cultural attributes. Section 2 focuses on the fundamental capacities necessary to empower countries to control the tobacco epidemic successfully. These chapters apply the lessons learned from the experiences of different countries and offer advice and suggestions to enable countries to put the theories of tobacco control into practice.

The Complete Idiot's Guide to Quitting Smoking

The Complete Idiot's Guide to Quitting Smoking PDF Author: Lowell Kleinman
Publisher: Penguin
ISBN: 9780028639154
Category : Self-Help
Languages : en
Pages : 366

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Book Description
A guide to medications and techniques to quit smoking includes advice on surviving withdrawal symptoms, setting long-term goals, and staying healthy and fit.

The Life-Support Guide to Quit Smoking

The Life-Support Guide to Quit Smoking PDF Author: Allison Alcantara
Publisher:
ISBN: 9781801847759
Category :
Languages : en
Pages : 120

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Book Description
"55% OFF for Bookstores! Discounted Retail Price NOW!!" Are your customers looking forward to waking up in the morning without without cough and regrets and stop getting trapped in the past? Do you want to make sure that by buying just one book they will come back to buy again and again? Then, You Need this Book in Your Library and... Your Customers Will Never Stop to Use and Gift It! ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS This brand-new book has helped thousands of smokers from all over the world to quit. By explaining why your customer feels the need to smoke and with step-by-step instructions to set him free, this smart guide shows how to escape from the smoking trap. Your customer will find:  A unique method that does not require willpower  Remove the desire to smoke cigarettes (and more)  How to stop easily, immediately, and painlessly  How to regain control of your life  Tips and tricks for everyday life Are you ready to leave a permanent imprint on the lives of your customers and their family? Click the "BUY NOW" Button, Buy THOUSANDS of Copies and Let Your Customers Rob Your Library!!

The Illustrated Easyway for Women to Stop Smoking

The Illustrated Easyway for Women to Stop Smoking PDF Author: Allen Carr
Publisher:
ISBN: 9781789500981
Category :
Languages : en
Pages : 144

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Book Description
Read this book and become a happy non-smoker for the rest of your life. The Allen Carr Easyway Method that has successfully helped cure millions worldwide is equally as successful for both men and women, but many of the issues related to quitting smoking can be perceived differently by women - as their questions in Easyway sessions reveal - as well as the particular difficulties facing women who want to quit the habit. In The Illustrated Easy Way to Women to Stop Smoking, Allen Carr debunks the myths about smoking and shows women specifically how to beat their addiction for good. This book not only enables women to easily and painlessly escape the nicotine trap, but to do so without gaining weight. With the brilliant writing skills and illustrations of Bev Aisbett, Allen Carr's international best-selling Easyway Method is presented in a refreshing, accessible, dynamic, and enjoyable way. To date, Allen Carr's books have sold more than 15 million copies worldwide and have been read by an estimated 40 million people, while countless more have been helped to quit through his network of clinics. This phenomenal success has been achieved not through advertising or marketing but through the personal recommendations of the ex-smokers who've quit with the method. Allen Carr's Easyway Method has spread all over the world for one reason alone: because it works! What women say about Allen Carr's Easyway Method: "If you want to quit... it's called the Easyway to Stop Smoking... I'm so glad I stopped." Ellen deGeneres "Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a 30-year smoking habit literally overnight. It was nothing short of a miracle." Anjelica Huston "It's the only method that works. Thank you!" Ruby Wax

Nicotine Addiction

Nicotine Addiction PDF Author: C. Tracy Orleans
Publisher: Oxford University Press on Demand
ISBN: 0195064410
Category : Psychology
Languages : en
Pages : 458

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Book Description
Despite persistent warnings from the medical profession about the health risks involved in cigarette smoking, millions of people continue to smoke cigarettes. With contributions from renowned experts, this ground-breaking work defines and explains nicotine addiction as a primary problem or disease, instead of as a habit or risk factor for other diseases. A comprehensive, clinical text on tobacco dependence, this book provides clinicians with essential information on how to diagnose and treat nicotine addicted patients. It also offers the medical, epidemiological and behavioral science backgrounds necessary for understanding the process and dynamics of tobacco dependence. Following the traditional format of medical texts, the book first covers etiology, pathogenesis and complications, then diagnosis and treatment, and finally public health and prevention. Part One presents an overview of the biological, psychological and social factors that contribute to nicotine dependence including such topics as a description of nicotine delivery systems, psychopharmacology, economics, natural history and epidemiology, mortality, morbidity, and environmental tobacco smoke exposure. The second part offers practical guidelines and tools for treating nicotine dependence and describes a stepped-care treatment model with brief interventions that can be easily integrated into routine medical practice. This section also covers the role of psychopharmacologic and formal treatment programs, the treatment of smokeless tobacco addiction, and treating nicotine dependence in pregnant women and in people with medical illnesses, other chemical dependencies, or psychiatric disorders. The last section focuses on worksite and community intervention programs and summarizes the research on smoking patterns and history in women, Blacks, Hispanics, youth, and older adults, and shows how intervention and prevention programs could be made more effective in these groups. Written by the nation's leading tobacco control researchers and clinicians, this important work contains new and critical information not previously available.

Igniting the Power of Community

Igniting the Power of Community PDF Author: Paul A. Gaist
Publisher: Springer Science & Business Media
ISBN: 0387981578
Category : Medical
Languages : en
Pages : 406

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Book Description
Igniting the Power of Community: The Role of CBOs and NGOs in Global Public Health introduces readers to the pursuit and potential of community-based organizations and nongovernmental organizations to transform global public health. At a time of unprecedented challenges, economic crises, social inequalities, environmental stressors, emerging health threats, these organizations are initiating and driving change, often being the first to call attention to the issues and increasingly forging significant and sustainable solutions. Through concrete examples, success stories, and cautionary tales from experienced practitioners, Igniting the Power of Community demonstrates why understanding the roles of the diverse organizations of this sector is vital to anyone concerned with improving health and public health today. This forward-thinking book explains how citizen sector organizations work, their immediate and long term impact on public health, and the key players and business dynamics involved. With an emphasis on innovative approaches, it provides an "insiders view" into practical considerations regarding organizational structure, financing, and operations. A sampling of the coverage: The new era of social entrepreneurship and philanthropy Sustainability in international public health NGOs Front-line perspectives from both well-established and grassroots CBOs Faith-based organizations and public health NGOs and the military: evolving relationships in conflict and disaster zones Understanding the environmental health movement and its impact Project YEAH: a youth AIDS organizations story. Whether you are involved in clinical care, health research, public health programs, or policy development and implementation, this book provides key insights and skills, and will serve as an invaluable resource in working most effectively with and within these dynamic organizations. body>