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Your Guide to a Healthy Heart

Your Guide to a Healthy Heart PDF Author: National Heart, Lung, & Blood Institute
Publisher:
ISBN: 9781933236032
Category :
Languages : en
Pages :

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Your Guide to a Healthy Heart

Your Guide to a Healthy Heart PDF Author: National Heart, Lung, & Blood Institute
Publisher:
ISBN: 9781933236032
Category :
Languages : en
Pages :

View

Book Description


Your guide to healthy sleep

Your guide to healthy sleep PDF Author:
Publisher: DIANE Publishing
ISBN: 1428904735
Category : Sleep disorders
Languages : en
Pages : 61

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Your Guide to Healthy Living

Your Guide to Healthy Living PDF Author:
Publisher:
ISBN:
Category : Health
Languages : en
Pages : 25

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Info Memo

Info Memo PDF Author:
Publisher:
ISBN:
Category : Blood cholesterol
Languages : en
Pages :

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Reiki for Beginners: Your Guide to Reiki Healing and Reiki Meditation With Useful Techniques to Increase Your Energy and Cleansing your Aura

Reiki for Beginners: Your Guide to Reiki Healing and Reiki Meditation With Useful Techniques to Increase Your Energy and Cleansing your Aura PDF Author: Emily Oddo
Publisher: White Flower Publishing
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages :

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Book Description
Are you struggling to find your own spiritual path and balance your energy? There are two main arguments Reiki for Beginners makes. The first is that the prevalence of many insurmountable issues like burnout, stress, fatigue, and depression occurs due to the absence of energy, or rather ‘the crisis in energy’. It is the lack of energy that incapacitates people who suffer from stress – they do not have the strength or vitality to manage their challenges. The more challenges, the more energy you need to rise to the occasion of overcoming them. In this sense, energy is a currency. It helps us triumph over obstacles and difficulties while allowing us to stave off physical ailments and keep spiritual desolation at bay. The second point of this book is to emphasize that we need something to help us restore this absence of energy. Reiki for Beginners explores how Reiki is one of the few practices that get to the root of ‘the energy crisis’. While Reiki is often connected to mystics and spirituality, it follows an analytical approach demonstrating everyday evidence of how Reiki is codified into our behavior. It highlights how the Reiki practices of healing through physical touch, meditation, the power of symbolism, and the use of mantras are essential practices. They are not crucial in our reaction to the ‘energy crisis’ but they are deeply ingrained in our behavior as humans. They are so ingrained that while we daily heal others through physical touch, we do it without knowing that we are applying Reiki practices. This guide explores the origins, Reiki Levels, and applications of Reiki through an analytical and practical lens. It is a vital read if anyone wishes to overcome their own absence of energy and help to respond to increasing levels of burnout, stress, and spiritual desolation. In this comprehensive Reiki beginner guide you’ll discover: • What Is Reiki? • Shoden: Usui Reiki Level I • Okuden: Usui Reiki Level II • Shinpiden: Usui Reiki Level III • Hand Positions • How to heal others • How to heal ourselves • FAQ • And much more Get your copy now and change your life through the power of Reiki

Your Guide to Health: Nutrition

Your Guide to Health: Nutrition PDF Author: Kimberly A Tessmer
Publisher: Simon and Schuster
ISBN: 1605505366
Category : Health & Fitness
Languages : en
Pages : 224

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Book Description
A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Let Me Be Your Guide

Let Me Be Your Guide PDF Author: Fred Woodward
Publisher: Christian Faith Publishing, Inc.
ISBN: 1641406585
Category : Religion
Languages : en
Pages : 274

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Book Description
Have you ever wanted to read the Bible but thought you'd have a difficult time understanding it? Do not be afraid: Chaplain Fred Woodward is here to be your guide. Easy to read and with clear explanations, this book will enable readers to study the books of the Bible and build a foundation of biblical comprehension. A great book for those who do not know Jesus Christ and for those who want to deepen their relationship with Him. "Fred Woodward has written a "bus tour" of the Bible that takes passengers all the way from the Garden of Eden to the New Jerusalem. Whether a new believer or a seasoned saint, this reading adventure that will captivate the reader from start to finish. Every Christian would be blessed by reading this book." ""Arlan Birkey, Retired Bible Professor "Daunting. Out of reach. Hard to grasp. That's how most people see the Bible. "Let Me Be Your Guide, A Clear and Understandable Tour of the Bible" changes that and brings the Bible within reach of everyone. As a masterful tour guide, Fred Woodward helps us experience God's beautiful redemptive story from Genesis to Revelation. I highly recommended this work, especially for those who want to read and understand the Bible, but don't know where to begin. Congratulations, you've found your starting place." ""Jon Hix, Pastor "I believe this book "Let Me Be Your Guide will help everyone to have a better understanding and appreciation for the Bible and the history of Christianity. The material, presented as a guided tour, provides a personal, historical and learning experience as it takes you through the lands of the Bible, bringing you closer to the true meaning of Christianity. It is a clear and comprehensive interpretation of the unfolding story of the Bible that I thoroughly enjoyed and highly recommend." ""Keith Schwab, CNC Machinist

Living a Heart-Healthy Life

Living a Heart-Healthy Life PDF Author: Michael R. Wilson
Publisher: The Rosen Publishing Group, Inc
ISBN: 1435894383
Category : Juvenile Nonfiction
Languages : en
Pages : 64

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Book Description
Discusses why it is important to have a healthy heart, and provides diet and exercise tips for maintaining a healthy heart and cardiovascular system.

Your Guide to Health: Vitamins

Your Guide to Health: Vitamins PDF Author: Maureen Ternus
Publisher: Simon and Schuster
ISBN: 1605509612
Category : Health & Fitness
Languages : en
Pages : 224

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Book Description
A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Diagnosis: Cancer: Your Guide to the First Months of Healthy Survivorship (Revised Edition)

Diagnosis: Cancer: Your Guide to the First Months of Healthy Survivorship (Revised Edition) PDF Author: Wendy Schlessel Harpham
Publisher: W. W. Norton & Company
ISBN: 039325447X
Category : Medical
Languages : en
Pages : 288

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Book Description
The book you need to make the right decisions and get good care from diagnosis through treatment. This classic work by a physician survivor has helped thousands of cancer patients and their families. Now updated with the latest information on diagnosis and treatment, it provides expanded information and advice that helps Healthy Survivors through the accompanying challenges. New to this edition is the Harpham's Decision Tool, a unique chart for deciding on your best course of treatment. A succinct and empowering book for those diagnosed with any type of cancer, Diagnosis: Cancer covers all the important topics that will help you through these months of turmoil, including information on clinical trials and alternative therapies, as well as how to use the medical system. This book will guide you to act most effectively for the best care, while nourishing hope.